{"id":1311,"date":"2024-04-16T10:12:40","date_gmt":"2024-04-16T08:12:40","guid":{"rendered":"https:\/\/www.ruderclub-salzburg.at\/wordpress\/?page_id=1311"},"modified":"2025-01-11T13:04:28","modified_gmt":"2025-01-11T12:04:28","slug":"techniktraining-april-2024","status":"publish","type":"page","link":"https:\/\/www.ruderclub-salzburg.at\/wordpress\/techniktraining-april-2024\/","title":{"rendered":"Techniktraining April 2024"},"content":{"rendered":"<h3>Videoschulung und Techniktraining<br \/>\n12. bis 14. April 2024 an der Salzach<\/h3>\n<p>Fahrwart Peter Hinterstoisser und Hartmut Sedelmaier luden zu einem Trainingswochenende mit Videaufnahmen samt Besprechnung derselben.\u00a0 Dazu gab es Anregungen und Tipps f\u00fcr einen gekonnten Rudernschlag. Insgesamt waren 19 Personen gemeldet. \u00a0Der Wettergott meinte es gut mit uns und es waren an allen Tagen pr\u00e4chtige, fast sommerhafte Verh\u00e4ltnisse.<\/p>\n<div style=\"width: 420px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-1311-1\" width=\"420\" height=\"360\" loop preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-content\/uploads\/2024\/04\/Produce.mp4?_=1\" \/><a href=\"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-content\/uploads\/2024\/04\/Produce.mp4\">https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-content\/uploads\/2024\/04\/Produce.mp4<\/a><\/video><\/div>\n<p>Am Freitag und Samstag vormittags wurde im ersten Teil der \u00dcbungseinheit die Mannschaften jeweils von vorne, von hinten und von der Seite gefilmt. Hartmut und Eugen (vielen Dank!) standen mit Kamera und Stativ auf der Ursteinbr\u00fccke sowie am Ufer bereit. Sofort danach konnten die Aufnahmen im Bootshaus am Laptop begutachtet werden und Peter gab die ersten Tipps.<\/p>\n<p>Im zweiten Teil wurde dann mit mancherlei \u00dcbungsaufgaben an der Fehlerbehebung und Verfeinerung der Rudertechnik gearbeitet.<\/p>\n<p>Samstag nachmittags und Sonntag vormittags sa\u00df Peter wieder am Steuer und man arbeitete so an den Fehlerkorrekturen und erhielt wertvolle Tipps zur Verbesserung des Ruderschlages.<\/p>\n<p>Die Videos waren schon einen Tag sp\u00e4ter ins Netz gestellt und konnten so von den Teilnehmern mit dem Zugangscode nochmals studiert werden. Insgesamt kann der Ruder Club Salzburg auf eine erfolgreiche Veranstaltung mit begeisterten Teilnehmern zur\u00fcckblicken.<\/p>\n<style type=\"text\/css\">\n#foogallery-gallery-1339 .fg-image { width: 150px; }\n#foogallery-gallery-1339 { --fg-gutter: 10px; }<\/style>\n\t\t\t<div class=\"foogallery foogallery-container foogallery-default foogallery-lightbox-foogallery fg-center fg-default fg-ready fg-light fg-border-thin fg-shadow-outline fg-loading-default fg-loaded-fade-in fg-caption-hover fg-hover-fade fg-hover-zoom\" id=\"foogallery-gallery-1339\" data-foogallery=\"{&quot;item&quot;:{&quot;showCaptionTitle&quot;:true,&quot;showCaptionDescription&quot;:true},&quot;lazy&quot;:true}\" 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data-src-fg=\"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-content\/uploads\/cache\/2024\/04\/Steg1\/2190117418.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-content\/uploads\/2024\/04\/Boot1.jpg\" data-attachment-id=\"1325\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-content\/uploads\/cache\/2024\/04\/Boot1\/139278949.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-content\/uploads\/2024\/04\/Boot6a.jpg\" data-attachment-id=\"1331\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-content\/uploads\/cache\/2024\/04\/Boot6a\/113116275.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span 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src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-content\/uploads\/2024\/04\/Boot2.jpg\" data-attachment-id=\"1326\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-content\/uploads\/cache\/2024\/04\/Boot2\/625099279.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span 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decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-content\/uploads\/cache\/2024\/04\/Video1\/3392463239.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-content\/uploads\/2024\/04\/Sonntag1.jpg\" data-attachment-id=\"1349\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-content\/uploads\/cache\/2024\/04\/Sonntag1\/1533075420.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-content\/uploads\/2024\/04\/Sonntag2.jpg\" data-attachment-id=\"1350\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-content\/uploads\/cache\/2024\/04\/Sonntag2\/4015920074.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-content\/uploads\/2024\/04\/Sonntag4.jpg\" data-attachment-id=\"1351\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-content\/uploads\/cache\/2024\/04\/Sonntag4\/4182287841.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Videoschulung und Techniktraining 12. bis 14. April 2024 an der Salzach Fahrwart Peter Hinterstoisser und Hartmut Sedelmaier luden zu einem Trainingswochenende mit Videaufnahmen samt Besprechnung derselben.\u00a0 Dazu gab es Anregungen und Tipps f\u00fcr einen gekonnten Rudernschlag. Insgesamt waren 19 Personen gemeldet. \u00a0Der Wettergott meinte es gut mit uns und es waren an allen Tagen pr\u00e4chtige, <a class=\"more-link\" href=\"https:\/\/www.ruderclub-salzburg.at\/wordpress\/techniktraining-april-2024\/\">weiterlesen&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1311","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-json\/wp\/v2\/pages\/1311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-json\/wp\/v2\/comments?post=1311"}],"version-history":[{"count":15,"href":"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-json\/wp\/v2\/pages\/1311\/revisions"}],"predecessor-version":[{"id":1354,"href":"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-json\/wp\/v2\/pages\/1311\/revisions\/1354"}],"wp:attachment":[{"href":"https:\/\/www.ruderclub-salzburg.at\/wordpress\/wp-json\/wp\/v2\/media?parent=1311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}